Tumbling-Tranpoline, Cheer-Tumbling, Aerial-Tumbling (for dancers)

Provided by USA Gymnastics
Power Tumbling

Power tumbling is performed on elevated spring runways that helps tumblers propel themselves higher then a basketball goal as they demonstrate speed, strength and skills while executing a series of acrobatic maneuvers. Gymnasts will perform explosive somersaults with multiple flips and twists.

Trampoline

Although even in the early years of trampolining, notable American and international athletes performed many of the difficult skills and combinations of skills that are seen today, modern trampoline competitions are quite different. These trampolines can propel trained athletes as high as 30 feet in the air during performances! During two competitive routines of 10 skills each, upper-level athletes can easily demonstrate a graceful array of double, triple and twisting somersaults.

Tumbling-Trampoline

Tumbling for Cheer classes

Aerial Classes for Dancers

What should my child wear?

Please have them wear some sort of shorts and a t-shirt. Clothing with zippers or buckles are not permitted. Long hair must be pulled back into a pony tail or with clips and must not have any bulky bows that may hurt the child’s head when she rolls. No jewelry please, except stud earnings.

Contact DANIK Gymnastics today at:

Phone: (208) 846-8311
E-mail: (universal@danikgym.com)